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What is the Jerusalem Date? Benefits, Prices


Jerusalem Date: Rich Flavor at an Expensive Price

Ramadan is incomplete without dates. It has been used as a means of healing for centuries. Ramadan is a month that immediately springs to mind when you think of dates. It offers many benefits and high quality nutritional values. It is known for its stress-relieving, blood-forming and stomach-strengthening properties. It is high in vitamins and minerals. Scientific studies have also been done on the Prophet Dates that Muhammad recommended and praised.

There are many types of dates. The Jerusalem date is one of the most valuable. Alright, What is the Jerusalem date? Jerusalem persimmon benefitsWhat are they? This content will explain. Jerusalem date prices We searched for important details about the Jerusalem date, including Now, let’s examine the details about the Jerusalem date…

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What is the Jerusalem Date?

  • Jerusalem persimmon can be found on trees. This fruit comes from the Arecaceae Family. It is ornamentally shaped.
  • The Jerusalem date can be grown in tropical, temperate and desert climates.
  • The Jerusalem date loves heat. It can produce offspring from its trunk or bottom.
  • It is quite delicious. Persimmons have many benefits. It is a costly fruit.
  • Jerusalem persimmon is soft and fibrous. It is low in sugar. It can be consumed with tea or coffee.

14 Super Benefits of Dried Persimmons

jerusalem calories

Benefits of Jerusalem Date

  • jerusalem date Calcium, potassium, iron and magnesium.It is rich in many things.
  • This fruit is healthy and filling. It can reduce your mental and physical fatigue. It also gives you energy.
  • It is the enemy to anemia and makes blood.
  • It provides nutrition for the baby during pregnancy.
  • Women who have just given birth experience an increase in breast milk.
  • It prevents the spread of cancer.
  • It prevents memory loss.
  • It protects you against cardiovascular diseases.
  • It is easy to add it to your daily diet. Because it is a fruit that keeps your stomach full all day.
  • It strengthens your bones, muscles, and skeletal structure. It is beneficial for stomach and intestinal problems.
  • It reduces cholesterol. It has calming properties. It helps to reduce stress.
  • It is rich in antioxidants that can help regenerate cells. It is rich in B vitamins, which makes your skin healthier.
  • Its beta carotene vitamin content protects your eyes. It is recommended to be taken in adolescence or old age.

Jerusalem Date Prices

  • Prices for Jerusalem dates vary based on their freshness rate. Prices 46 to 51 TLAmong.
  • Prices vary depending on how many grams are used. 250 grams of Jerusalem date 46 TL.
  • 200 grams 40 TL.You can determine the price based on how many grams you buy.

10 Benefits of the Date of Paradise that Will Do You Good

jerusalem date prices

Jerusalem Date Calories, Nutritional Information

  • Those who pay attention to their nutrition will be astonished at the caloric content of Jerusalem persimmon.
  • Jerusalem date palm 277 kcal calories per 100 gramsThere is a rate.
  • 42 kcal per 15g dateThere are calories.

How many calories are in a date? Nutritional Values

Jerusalem Date Nutrition Facts

Jerusalem Date in 100g:

  • Protein: 2.5 grams
  • Iron: 1 mg
  • Potassium: 656mg
  • Sodium: 2mg
  • Vitamin A: 20 IU
  • Magnesium: 43mg
  • Carbohydrates: 70 grams
  • Vitamin B6: 1mg
  • Calcium: 40mg
  • Vitamin C: 0.4mg
  • 8 grams of dietary fiber
  • Cholesterol: 0mg

Here’s the recipe Healthy Chocolate Flavor Walnut Date balls

Healthy Chocolate Flavor Walnut Date balls

Where can you find the Jerusalem date?

  • For those who love dates Where can you find the Jerusalem date?You are in wonder. The Jerusalem date is grown on the Palestinian soil. Jerusalem has the right soil conditions to grow dates.
  • Both Muslims and Jews cultivate dates in Jerusalem.
  • These dates are exported all over the globe. It is a tree that can grow easily and doesn’t require water.

The Difference Between the Jerusalem Date & the Medina Date

  • The difference between the Jerusalem date (and the Medina date): The Jerusalem date is meatier than the Medina.
  • The Jerusalem date is also a much more expensive variety. The Medina date is smaller in size than other varieties.
  • Medina dates are lighter-colored. The Jerusalem date has a soft, shiny texture.

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Attention to the ReaderAll articles that cover the useful information section of our blog are intended to provide general information. You can find the description of the content, the most important useful features, and correct and effective usage guidelines in one article. It is possible for the article to lose its currency or validity after it has been published. Each person may experience different benefits from the food or product. This information is not intended to replace a doctor’s diagnosis or provide a prescription. Recommends you seek expert opinion in the area before applying the information. We regret that we cannot take responsibility for any problems that may arise.

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