Dessert recipesRecipesWhat to Eat With It?

8 Foods That Make Babies Gas

Which foods can cause baby gas?

If you have a baby at home, and you are breastfeeding it, you need to be aware of the nutrition for two people. The foods you eat will have an impact on the baby’s milk intake. To avoid crying or painful nights, you can be a little more selective with your meals. To avoid gas in your baby’s stomach, you will need to know the exact foods that can cause it. During the breastfeeding period, you should definitely say “Don’t eat that, eat that! ‘ It may sound like. We have prepared for you hearsay information that will not deceive you.Puerperium gas-producing foodsTake a look at this list.

Babies Gas from Foods

  • Cabbage
  • Broccoli and Cauliflower
  • There are many spicy foods available
  • Chickpeas & Peas
  • Caffeinated Drinks
  • Processed foods
  • Cocoa-based foods
  • Dairy products

Prepared with your baby in mind Foods that can cause gas in breastfeedingThis list also includes foods that can cause gas. This is a time when you need to be more sensitive, well fed, and the list of foods that can cause gas will help you a lot. We wish you and your family many happy days. Foods that can cause gas in breastfeedingWe can begin to provide information about.

Medical support is necessary to achieve the best possible results.

8 Foods That Make Babies Go Gas

1) Cabbage

  • Cabbage is a veggie that can produce gas, both while breastfeeding and when you transition to solid foods. Doctors recommend that cabbage be cooked with potatoes if consumed.
  • It is important to remember that cabbage contains substances that can cause gas. You should get vitamins from other vegetables for a while.
  • Gas can be the inevitable result of cabbage consumption, as it contains sulfur.
  • Breastfeeding mothers who consume cabbage can cause gas and sleepless nights for babies.

List of the Best Foods For Babies


2) Broccoli and Cauliflower

  • Sulphur-containing vegetables include broccoli, cauliflower, and cabbage. It is absorbed into the large intestines where it is then digested.
  • When broccoli and cauliflower are eaten, you can have gas problems for a time. These vegetables can cause gas in babies who are breastfed.
  • It may be difficult to burp your baby in the morning. Be aware!

3) Lots of spicy foods

  • It is a well-known fact that hot spices can cause heartburn and gas.
  • Hot spices, such as chili peppers, powdered red peppers, and isot, can cause stomach acid imbalances and swelling.
  • If you like spicy food, it is best to take a break during breastfeeding. The same applies to hot sauces.
  • To avoid gas and bloating at night, it is a good idea to be a little more sensitive.
gas-producing foods while breastfeeding

4) Chickpeas and Peas

  • These tips will help you feel more at ease when you are consuming legumes after giving birth. First, you should soak the gas-producing legumes, such as chickpeas/peas and beans, in water.
  • These legumes should be pre-boiled in water before being used in meals.
  • It is also recommended that you eat vegetables such as lettuce, lemon, and parsley in order to avoid gassy breastfeeding.

Baby Development, Postnatal 12 months Baby Development Stages

foods that cause gas in newborn baby

5) Caffeinated Drinks

  • Foods with caffeine are another food to consider while breastfeeding.
  • The baby can become sensitive to reflux if the mother is a frequent drinker of caffeine. Experts recommend that breastfeeding mothers refrain from drinking coffee, tea, and cola, and instead consume fresh juice.
  • Water is the best drink during this period. To ensure that milk intake does not decrease, you should have 1 glass of water after each breastfeeding session. You should also drink plenty of water throughout the day.

6) Processed Foods

  • It is a known fact that processed foods can be unhealthy. It is even more harmful to eat after giving birth.
  • Avoidance of all packaged and processed foods is a good idea for mothers. Preservatives and sweeteners can cause gas in breastmilk and gas pains for babies at night.
  • Breastfeeding is not allowed for sausage, salami and ready-to-eat food. These foods will not be allowed during breastfeeding. Your baby will feel more comfortable and prevent gas formation.

What should breastfeeding mothers eat? 14 Essential Nutrients for Mother and Baby

processed foods

7) Foods with Cocoa

  • Your home will feel full of joy when your baby is born. While guests may eat different types of food at the same time, neighbors might send them treat plates.
  • Avoid chocolate-based foods that are rushed with caffeine. It will be dangerous to solve the sweet problem with chocolate.
  • The fact that cocoa foods can cause gas in breastfeeding mothers is a known fact. Gas stress can be caused by caffeine, which is transmitted to the baby via breast milk.
  • When you’re craving dessert, it’s best to eat fruits. You should avoid chocolates that increase milk content.

8) Dairy Products

  • Sometimes, mothers find that their baby suffers gas pains from dairy products. This is because the milk protein is too heavy for babies.
  • If the breastfeeding mother consumes milk, cheese, yoghurt and realizes that the baby is gassy, ​​it is recommended that mothers consume dairy products in moderation.
  • Both the mother and baby will benefit from lactose-free dairy products. Easy to digest, lactose free dairy products will help the baby sleep better and avoid gas pains.
  • These products can also make the mother feel better. Cheese and yogurt can also be added to the list of foods which cause gas in babies. This is most common with foods made from cow’s milk.
  • The mother can drink vegetable milk with a lower protein content, so she can enjoy almond, hazelnut, and coconut milk.

For babiesVisit the category to find healthy recipes.

Colic Baby Syndrome: All You Need to Know in 7 Questions

How should babies transition to complementary food? Useful Tips and Recipes

10 Things You Need to Have in Your Babycare Bag

Teething symptoms in babies: 10 signs, what should be considered?

What is the best way to relieve gas pain in babies? How does it work? Herbal Remedies

4 millionFollowing the person You can find our video recipe.

Delicious Recipes has been downloaded more than 9,000,000 times. More than 750,000The tried-and-true recipe is always with us.

Attention to the Reader

The blog contains articles on healthy lifestyle, diet, and personal health. They are meant to be informative. There are many natural remedies at home for various ailments, nutritional functional food supplements, natural skin care mask recipes and their application, diet lists that help with weight control, and healthy nutrition programs. Each individual’s response to the relevant food, product, or diet list will be different. It is possible for the article to lose its currency or validity after it has been published. We do not recommend that you use the information we provide as a substitute for a doctor’s diagnosis. Recommends you seek expert opinion in the area before applying the information. We remind you that we cannot be held responsible if side effects occur.

Related Articles

Leave a Reply

Back to top button